It isn't always easy to change habits, but throwing food away has a substantial environmental impact. If we start to think more carefully about what we buy, and how we approach food, we can make small changes which will make a large difference overall.
When we waste food, it's not just the food we're wasting, resources including the water and land that has been needed to produce it are wasted too.
Greenhouse gases trap heat within the atmosphere, causing a warming effect. While this is a natural process, human activity has caused increased levels of greenhouse gases in a short period of time, resulting in rapid changes to the Earth's climate.
25-30% of global greenhouse gases comes from the food system alone - whether it's the odd spotty banana or sprouting potato, each piece of food wasted contributes towards climate change.
The information below suggests ways in which you can reduce food waste in your home:
Find out more facts and take the quiz at Wasting Food: It's Out of Date - take the quiz.
Find out the difference between 'Use by' and 'Best before' dates at Food Standards Agency - best before and use by dates.
A game-changer... Plan what you are thinking of eating for the week ahead and note down what you already have in your fridge and freezer to use up. Think about any plans you have and how your eating habits may change dependent on this.
Change of plans? Most items can be frozen and defrosted later. Save waste and money by utilising that freezer space!
Leftovers make a great lunch or can be incorporated into another meal depending on what you're working with - just make sure these are stored correctly. Recipes and tips can be found at Love Food Hate Waste.
Take note of what foods you throw away each week. Can you see a pattern? Are you constantly throwing away bread and why do you think this is? Maybe it's time to start buying a smaller loaf!
Perhaps those you know have some great tips for reducing food waste and saving money on your shopping bill.
Consider donating your unwanted food to a local food bank. To view a list of providers and contact details visit Help in Preston - food access.
Food waste cannot break down correctly and releases greenhouse gases when directed to landfill. Composting allows food to decompose naturally. For further information on how to compost food scraps at home see home composting.
Wasting Food - It's Out of Date is a brand created by WRAP, the UK's leading sustainability charity. It is aimed at raising awareness of the huge impact wasting food has on climate change.
For more information on how you can reduce the amount of food waste you are creating at home, along with interesting facts and figures around food waste and a quiz to find out your current levels of food waste visit Wasting Food: It's Out of Date.